Peanut butter flapjacks

One of my favourite healthy snacks to make. Perfect for sharing and enjoying with a cup of tea!

Recipe makes approx. 12 flapjacks


200g oats
1 banana (mashed up)
1 tbsp coconut oil (plus a little extra for greasing)
4 tbsp peanut butter (100% nuts)
2 tbsp maple syrup (100% organic)
1 tbsp honey (use another tbsp of maple syrup to make it vegan)
To top (optional): 2 tsp peanut butter and a small handful of blanched peanuts


  1. Preheat oven to 180°c, gas mark 4 and grease a baking tray with a little coconut oil
  2. Put the banana, coconut oil, peanut butter, maple syrup and honey into a pan on a low heat
  3.  Mix well for a couple of minutes until melted and well combined, not letting it boil
  4. Turn the heat off and mix in the oats
  5. Pour the flapjack mixture into the baking tray and flatten out with a spatular, make it as thick or thin as you’d like
  6. Cook in the oven for around 20-25 minutes
  7. Take the flapjacks out of the oven and leave to cool before cutting up
  8. Optional – drizzle some peanut butter on top of the flapjacks and sprinkle chopped blanched peanuts to finish


Hope you love them as much as I do and would love to hear any feedback


Hannah x

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