What’s included: Workout programme updated weekly Weekly challenges Nutrition support and calorie goal tailored to you Private Facebook group Guidance on staying flexible, balanced and guilt free over Christmas Start date: Monday 10th January
What’s included: Workout programme updated weekly Weekly challenges Nutrition support and calorie goal tailored to you Private Facebook group Guidance on staying flexible, balanced and guilt free over Christmas Start date: Monday 10th January
Hannah Keech Fitness and Nutrition