I fell in love with heath and fitness a few years ago when I was searching for ways in which to lose weight, get stronger and become more healthy.
I went on to qualify as a level 3 personal trainer in 2017 and I am very passionate about sharing my journey and helping others to reach their goals.
I love to inspire and motivate anyone who is stuck and unsure of what to do to become the best they can be. I don’t believe in strict diets or weighing yourself every week. Healthy is a lifestyle not a diet or chore. My approach to health and fitness is real, it’s enjoyable, and most importantly sustainable!
Level 3 Personal trainer
Level 3 Pre & Post natal personal trainer
CPD courses in Studio cycling, Metabolic circuits, Advanced Nutrition and Gym based boxing
1-2-1 session, train with a friend or pre & postnatal
Based in Salisbury, Wiltshire
Where you can train with me:
– Salisbury Lifestyle Studio –
– Park wood Health and Fitness –
– In the comfort of your own home, garden or local park –
Contact me today to book a FREE consultation