HK Fitness

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I fell in love with heath and fitness a few years ago when I was searching for ways in which to lose weight, get stronger and become more healthy.

I went on to qualify as a level 3 personal trainer in 2017 and I am very passionate about sharing my journey and helping others to reach their goals.

I love to inspire and motivate anyone who is stuck and unsure of what to do to become the best they can be. I don’t believe in strict diets or weighing yourself every week. Healthy is a lifestyle not a diet or chore. My approach to health and fitness is real, it’s enjoyable, and most importantly sustainable!

Qualifications
Level 3 Personal trainer
Level 3 Pre & Post natal personal trainer
CPD courses in Studio cycling, Metabolic circuits, Advanced Nutrition and Gym based boxing

 

 


Personal Training

1-2-1 session, train with a friend or pre & postnatal

Based in Salisbury, Wiltshire

Where you can train with me:

 

– Salisbury Lifestyle Studio –
– Park wood Health and Fitness –
– In the comfort of your own home, garden or local park –

 

Contact me today to book a FREE consultation

 

Fitness classes

HIIT with Hannah
Tuesday evening
6:00pm – 6:45pm
7:00pm – 7:45pm
Hudson’s Field, Salisbury
Get your first session for free! After that it’s £4 a session or £20 for 6

Circuits
Thursday evening
7:00pm – 7:45pm
8:00pm – 8:45pm
Hudson’s Field, Salisbury
Get your first session for free! After that it’s £4 a session or £20 for 6

Post natal fitness (online)
Tuesday morning
10:00am – 10:45am
Thursday afternoon
16:00pm – 16:45pm
On Zoom
Get your first session for free! After that it’s £4 a session or £20 for 6

Early morning SWEAT
Every Tuesday & Thursday morning
6 week block for £45
Next block starts 15th September

Stretch & Mobility (online)
Every Saturday
11am – 11:30am
On Zoom
FREE