8 Weak online health and fitness programme.

Start date: Sunday 6th March 2022

What’s included:

Workout programme updated weekly

Weekly challenges

Nutrition support and calorie goal

Private facebook support group

Price: £40

How it works:

You will be emailed a new programme on a weekly basis, with an option for either the gym or home. Hannah will post regularly in the facebook group throughout each week, checking in and providing information, guidance and support

How to sign up:

Simply pay via Paypal below before the 6th March and contact Hannah by email or social media to confirm place


8 week health and fitness programme


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