8 Weak online health and fitness programme.
Start date: Sunday 6th March 2022
What’s included:
Workout programme updated weekly
Weekly challenges
Nutrition support and calorie goal
Private facebook support group
Price: £40
How it works:
You will be emailed a new programme on a weekly basis, with an option for either the gym or home. Hannah will post regularly in the facebook group throughout each week, checking in and providing information, guidance and support
How to sign up:
Simply pay via Paypal below before the 6th March and contact Hannah by email or social media to confirm place
SWEAT + STRENGTH
8 week health and fitness programme
£40.00
Hannah Keech Fitness and Nutrition 